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Teen Wellness

  • Heart Sing Horse Journeys 4659 Beards School Road Spring Grove, PA, 17362 United States (map)

Join us as we come together to learn new skill sets for helping us to become more present and aware. Teens ages 12-17 are welcome. We will focus on breath, mediation, qigong and yoga. Exlporing different styles and practices each month to help teens to discover new and different ways to manage stress and have a deeper sense of peace. This will be a monthly gathering. Cost is $20 per teen.

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January 15

Medicine Bag Workshop

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January 19

Sound and Spirit Journey